Tuesday, June 17, 2014

Wednesday 140618

A:
Snatch:  70% x 2 , 75% x  2, 80% x 1 x 4 sets 
B:
Snatch Pull: 90% x 3 x 4 sets

C:
Snatch Push Press: 75% x 4 x 4 sets 
D:
30 min work with gymnastics abs

AOD

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