Thursday 140529

A:
3 Position Snatch: 70% x 1, 75% x 1, 78% x 1 x 3 sets

B:

Snatch Pulls: 96% x 5 x 5 sets

C:

Snatch Push Press: 78%x 5 x 5 sets

D:
Endurance day:  Go long

AOD