Saturday 140531

A:

Snatch: 70% x 1, 75% x 1, 80% x 1, 85%x  1, 90% x 1 

B:

Clean and Jerk: 70% x 1, 75% x 1, 80% x 1, 85% x 1, 90% x 1 

D:

Back Squat: 80% x 5 x 3 sets 

AOD