Squating can make you want to take a day off

8am

3 eggs

shrimp and pepper cooke in butter

2 glasses oj

3pm

2 beef patty with 2 slices of cheese

strawberry milkshake

8pm

munchies for appetizer at SFCF movie night

big slice of lasagna

1.5 beer

popcorn

grapes with mac nuts

WOD- off