Lazy Sunday

SKECHERS Shape Ups-S R fitness shoes: 1. Tone your muscles 2. Promote healthy weight loss 3. Make it easy to get in shape! Lace up work sneaker.

What crazy ideas people come up with.

Maybe I can do Isabelle in them...

10am

2 muscle milk

coffee with cream

12pm wod

power clean: 135-5,155-3,185-2,205-2,225-2,245-2

press: 95-3,115-2,125-1,135-1,145-1,155-1,165-1,175-1,185-1

3pm

apple sauce

ceasar salad

1 rack of ribs

vegies-1cup

5pm

2 cups apple sauce

830pm

beef and chicken burrito- no rice no beans

chips and salsa with guac