Sunday, May 10, 2015

Saturday 150509

Week 3 Day 6:

For time:
50 unbroken wall balls 25 burpees 
rest as needed
30 unbroken wall balls 25 burpees 
rest as needed
20 unbroken wall walls 25 burpees  
rest as needed

Then

In 7 min Find a max power snatch( start at 135/85 with 1 rep)

AOD

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