Wednesday 150325

Week 6 Day 3:

2-position clean: 83% x 2, 85% x 2, 88% x 1, 90% x 1 ( Floor then Knee)

Front squat: 80% x 2, 85% x 1, 90% x 1,  94% x 1 x 5 sets

Clean Deadlift: 100% x 3 x 6 

AOD