Tuesday, March 3, 2015

Saturday 150307


Week 3 Day 6:

Clean and Jerk:  80% x 2, 85% x 2, 88% x 1, 90% x 1, 88% x 1, 85% x 2, 80% x 2  
Snatch:  80% x 2, 85% x 2, 88% x 1, 90% x 1, 88% x 1, 85% x 2, 80% x 2 

AOD
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