Tuesday 140506

A:

Power clean and 2 cleans:  65% x 2 sets, 70% x 3 sets 

B:

Snatch balance:  60% x 3, 65% x 3, 70% x 3 x 2 sets 

C:

Push press: 75% x 5 x 5 sets

D:

5 x max distance handstand walk

super set 

5 x 10 chin ups

E:

15 min partner stretch

AOD