3 Pos. Snatch: 70% x 2, 75% x 3
B:
Snatch Pulls: 93% x 5 x 5
C:
Snatch Push Press: 75% x 5 x 5
D:
Good Morning: 6 x 3 sets ( using heavier weight from last week)
E:
Endurance and do it. While you are at it practice your handstand walks for 10-15 min
AOD
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