Rest and Recovery Day

930am

4 eggs omelette

3 oz sausage

2 oz cheese

coffee and cream

1130am

choc cashews-6 pieces

1pm

6 choc macnuts- grandma loves to feed me

730pm

4 oz pulled pork

small ceaser salad

3 eggs, 1 sausage,2 oz cheese

I am so sore from yesterday! I needed to take the day off- thank god cause I feel just a bit better.