Paradise Valley: greats and not so greats

I left SF at 5am friday morning and arrived in reno around 9ish. We ate at ihop- never agian!

9ish

3 eggs

2 bacon

2 sausage

coffee with half and half

1 glass of oj

11

nuts and berries- about a handful

We arrived in winnamucca around 2ish and ate.

2 beef pattties

2 slices of cheese

order of fries

2 slices of bread with butter

We went to Tammy's reunion at a mexican joint: fun but crap

3 buffulo wings

3 jalepeno poppers

lots of chips and salsa

dinner: 9ish

2 slices of bread

bowl of some sort of basque soup

10 oz filet

SAT:

9am:

3 eggs

5 oz beef

2 cups choc milk

12pm

5oz filet

5 oz pork

7pm

8 oz steak

1 slice bread

salad with ceasar

bowl of beens and meat

This weekend is my cheat time. It is so hard to workout- it was about 95 today. Tomorrow I will wake up and do tabata push,squat and sit. HOpefully when I get home I can do a push press piece...We'll see. I like paradise. I like nevada. the people are extremely nice- they wave hi to you as they drive by...Im going to start doing that when I go back to SF.