Dials sick header for SFCF- Thx bud!
Seeing how crappy I ate today means that I need to start packing food on monday nights so i dont kill myself on tuesdays! I will start next week after the Nevada trip this weekend. BLog log is keeping me on point... Soon it will start being more interesting.
6am:
muscle milk
coffee with some half and half
1030
promax bar- they suck but i was starving
230pm
2 in n out burgers protein style
1 order fries and ketchup
5
wod- alpaca done in 14:11 :nasty sled drag made me feel like a newbie
8pm
1 order kung pao chicken
1 cup pea shoots
I felt great today. I got a 30 min nap in the afternoon- just what I needed.
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