Saturday 140517

A:

Snatch: 60% x 2, 65% x 2, 70% x 2, 75% x 2, 80% x 1 

B:

Clean and Jerk: 60% x 2, 65% x 2, 70% x 2, 75% x 2, 80% x 1  

C:

Back Squat: 75% x 3 x 3 

D:

Snatch Pulls:  90% x 5 x 3

AOD